Work With Sacha
However you decide to work with Sacha, she promises that you will not be disappointed.
“Loved the coaching, it helped me make some important decisions in my life and give me a more positive outlook.”
You can work with Sacha in many ways:
Join Sacha’s Facebook group for free.
Invite Sacha to work 1-2-1 with you.
Join Sacha’s online programme
Events With Sacha.
RETREATS
Thailand retreat, 8 nights starting April 2026
EVENTS
Attend one of our incredible inspiring 1-day events.
SPEAKER
Have me speak in your workplace or organization.
Working on yourself is one of the hardest things in the world, but with guidance and being consistent with your actions, you are destined to live an amazing, happy life.
Congratulations! You have decided to make yourself a priority and now is the time to invest in YOU!!!!!
It’s a fact! You are the most important person in your life and if you are not happy then those around you won’t be.
Everything that I will teach you is proven, tried and tested and will help you make yourself a better, happier version of YOU! I do not claim to be a doctor, nurse or even a professor but I can promise you that I have firsthand experience of the benefits that everything I use brings.
Like everyone else, I obviously have days when I get stressed, down or cry. That’s part of everyday modern life for us all. And, that’s OK. But, because of my self-awareness, these feelings and moments never last long with me.
Life is difficult. But, having the right guidance and plan in place to help you succeed in all you do can, and will, allow you to achieve a huge positive change.
‘We are here to grow; and growing is good. If we are not growing, we are dying’
My coaching will challenge you mentally and physically, but recognise that in facing our challenges we have the capacity to make breakthroughs.
I hope to inspire you with my own journey of personal breakthroughs and, in turn, help your wellbeing both mentally, physically, emotionally and financially.
I will guide you through your challenges and help get you focussed with a clear plan in place to move your life successfully forward, living the life you deserve and want.
I will share with you all my GEMS and tools that are proven to work for you. It’s then up to you to go away and take action on a consistent basis. It will take hard work to get where you strive to be, but I can assure you it is worth it as you see the results and the positive change for yourself!
I often get asked, “Are you really this positive all the time?”
Well yes, I actually am. Of course, as I have said, I have days when I get a little stressed, but I know how to deal with everything now and not let anything overwhelm me.
Anything is possible, and when you believe that, then anything is!
I am truly humbled to inspire people daily and get them living the life they want.
I love life and I want you to as well.
Love always,
Sacha xxx
Come and get your swag with Sacha
CORPORATE WELLBEING
Are your staff the most important people in your business?
Well, if you said no then let’s consider your employees for a minute.
Your employees should be an absolute priority in your mind since their wellbeing is central to the health of your business. Happy, motivated employees will allow your business to thrive!
What Does Successful Corporate Wellbeing Look Like?
The most successful businesses are underpinned by a clear corporate wellbeing plan. An effective corporate wellbeing plan provides:
– motivated employees who achieve and deliver their best,
– valued, loyal employees who feel appreciated
– happy employees who feel supported by you to achieve living a better, happier, well-balanced and peaceful life.
Take This Moment to Reflect…
When you look at the culture in your business does it scream out that the team is important?
Is your staff’s wellbeing really a priority to you?
How I Can Help You…
I use my positive psychology practitioner training to help you create and deliver an amazing environment for all who work in your place of work.
I will work with your employees, face-to-face, to deliver my step-by-step process that is proven to work.
My process has been developed from over 20 years of knowledge and learning and refined through the successful work I have done helping hundreds of employees through my wellbeing programs.
The programs I offer are based in the scientific study of positive psychology.
My Philosophy…
I have a down to earth personality and share my past challenges and the obstacles I have personally overcome firsthand to help others now lead the most positive, happy, healthy, well-balanced calm life they strive for.
In life there will always be obstacles to overcome and if your mind is in the right place you can deal with anything.
Investing in your employees and their wellbeing is so important both for them and for you!
The wellbeing of your staff brings benefits to the individual, the team and the business!
It’s proven.
People, Performance, Profits
62% of the UK is overweight or obese. (HSE 2015)
1 in 10 people will develop Type II Diabetes by 2034.
1 in 4 people suffer with poor mental health. (MIND 2013)
515 suffer a heart attack every day. (BHF 2014)
34% of men and 42% of women are not active enough for good health. (NHS Health 2015)
Our minds are prone to stress, which in turn can present as many different forms of physical illness around our body.
When we visit doctors, they often prescribe us for the chemical imbalance that has occurred but do not necessarily address getting to root cause.
Working with Sacha shows all attendees how to deal with past, present and future issues that may arise.
Working with Sacha is extremely rewarding, not just to you but also to her.
“Taking people through my programme and seeing the difference straight away is truly heart-warming for me”